Step 1: Watch this 10‑min breakdown of how I find your hidden identity pattern.
Step 2: Apply below for your own free 90‑minute diagnostic.
"Remarkably, I haven’t once experienced the trauma since the re imprint and it's been several months. It’s as though the link to the trauma has been removed."

"I worked with Chris for three sessions ......My relationships have improved significantly, and I feel free from the burdens of the past while fully present and empowered for the future."

"The tools he’s shared continue to empower me each day, and I feel more free, grounded, and fulfilled than ever before. "

Most solutions and self‑help give you insight and language. You “understand” your childhood, your trauma, your patterns… but your life doesn’t actually move. That’s because insight isn’t the same thing as a identity level update.
Most advice chases symptoms: procrastination, avoiding, hiding. I go after the unconscious identity pattern underneath – the “I am unsafe, powerless, a fraud” conclusion – and change that. When that changes everything follows.
You try to fix self‑sabotage with more discipline. But your conscious mind only runs a tiny slice of your behaviour. To break self‑sabotage, you have to work where the pattern actually lives – in the unconscious architecture of your nervous system.
Internal trust & certainty
Can I back myself even when others doubt me?
Power & decisiveness
Can I act, speak. decide when it matters?
Inner rules & execution
Can I meet my own standards and honor my word?
Capability & success
Do I have what it takes to produce the result?
Connection & authenticity
Can I be fully myself even if it costs me belonging?
41 Core Identity Conclusions
Across these five identity systems, the Ledonian Method maps 41 core “I am…” conclusions that drive self‑sabotage - things like:
“I am only safe when I’m in control”, “I am only worthy when I produce”, “I am too much and not enough.”
These aren’t just “limiting beliefs” you can think your way out of. Your nervous system treats them as absolute truth and runs them in the background, shaping every decision, every hesitation, every moment of self‑sabotage.
In your 90‑minute Diagnostic, we locate which conclusions are load‑bearing in your system, how they loop together into a sabotaging pattern - and then start changing them at the level they actually live.
"After each session, I felt inspired and energized to take action in these areas without fear or limitation."

"Little by little, I began approaching life with renewed confidence and a more positive outlook, as the challenges that once seemed insurmountable now feel manageable thanks to Chris' skill.

“It didn’t turn me into someone new. It helped me come home and find myself. I don’t feel fixed. I feel free.”

What we do in your 90‑minute Diagnostic
✔ Unconscious change rewires you at the source
✔ 1:1 identity‑level interventions (no group fluff)
✔ Targets your #1 identity conclusion
✔ Works with the unconscious vs fighting it
✔ No courses, no information overload
✔ Tangible shifts in a session, not years of effort
What you’ve tried, the Guru's, the courses.
✘ Conscious effort aimed at symptoms
✘ Hundreds of hours of trial and error
✘ Methods that feel good but not effective
✘ Relies on willpower and effort
✘ Marketed to everyone, tailored to no one
✘ Repetition without identity change
“This journey has shown me my own strength and power. If you’re considering this path, take the leap. The transformation is beyond anything you could imagine.”

“NLP didn’t change me; it helped me uncover who I truly am beneath the layers of fear, guilt, and limiting beliefs.”

" I no longer carry this deep sense of unworthiness that once weighed me down. I’ve started treating myself with more care, buying better things, dressing well, and honoring myself in a way that I truly deserve. "

For the right people, we take what we found in your free 90‑minute session and run a 14‑Day Reset: 2–4 deep sessions over 14 days, weekday WhatsApp support, and a custom mental rehearsal audio so you can run train your nervous system to take action when you couldn't. We only talk about this after your Diagnostic if we both feel it’s a fit.
"I moved through deep areas of disconnection with myself, almost like a coming home, and began to fully accept who I am. Situations or people that used to trigger strong negative emotions no longer hold that charge. I feel free from the weight of the past and fully present in the future." I notice greater calm and serenity in everyday life, and when tense or upsetting moments arise, I can release the tension faster and allow emotions to pass without analysis or judgment. I highly recommend Chris to anyone ready to transform unconscious limiting beliefs, neutralize old emotional charges, and reconnect deeply with themselves. 🙏

I entered a new relationship, and ten months later we are now engaged, a milestone I never imagined thought could happen, Chris would always say "little by little all of a sudden" 🙂. And it proved true.

"Conversations that I avoided and seemed scary I now see as a chance to connect and grow, which is so crazy to think now. My ability to communicate has improved so much, it’s hard to believe that I had so much fear expressing myself."

We go straight at your pattern. I’ll ask targeted questions about where you stall, freeze, or blow things up in business, relationships, and life. I watch your language, tonality, and non‑verbals to find the distortion underneath — the “I am…” conclusion your nervous system is running. Then I use NLP, Ericksonian hypnotherapy, and somatic work to start breaking that pattern live, and show you exactly how it loops across your identity systems.
At the end of the call, I’ll summarise the pattern we found, how it shows up across your life, and what needs to change. If we both feel it’s a fit, I’ll invite you into a paid 14‑Day Reset where we take what we found and run 2–4 deep sessions over 14 days, with weekday support, to lock in a new pattern under real‑world pressure. If it’s not a fit, you keep the map we created and use it however you like.
Yes. There’s no fee for the Diagnostic and no obligation to continue. This is how I do my best work and create case studies. We use the 90 minutes to map your #1 self‑sabotage pattern, see how it shows up across your five identity systems, and start shifting it live. At the end, if we both feel it’s a fit, I’ll explain the 14‑Day Reset. If not, you still walk away with more clarity than most people get in years.
This is for entrepreneurs and high‑achieving professionals who look capable on the outside but keep freezing, stalling, or sabotaging the very things they say they want. You’re willing to take responsibility for your patterns and you want to move.
It is not for people who want to vent, blame everyone else, or collect another insight without doing anything differently. If you’re not ready to look at your role in the pattern, this won’t be a good use of your time.
Most therapy and coaching give you insight and language. You understand why you are the way you are, but you still react the same when it matters. This session is designed to change the pattern, not just explain it. We work directly with the unconscious conclusions your nervous system is running, and we test how they shift in real time. It’s diagnostic and experiential, not endless talk about the past.
The Ledonian Method is the engine behind everything I do, including the 90‑minute Self‑Sabotage Diagnostic. It doesn’t just work on thoughts or surface “mindset” - it works on the underlying identity structure and nervous system patterns that were built in childhood and have been running your life ever since.
Instead of trying to force new habits on top of an old identity that says “I’m not safe at this level” or “visibility = attack,” we:
- Find the core imprints and identity conclusions that distort how you see yourself, money, risk, and connection
- Reorganise those patterns so your system stops treating growth as danger
- Update your identity structure to match your current reality and desired future, not your past adaptations
So we’re not just fixing “behaviours.” We’re updating the architecture your behaviours come from, so you can actually hold more pressure, responsibility, visibility, and opportunity without your nervous system pulling you back.
Chris is a trained NLP practitioner and Neo-Ericksonian hypnotherapist. He’s been studying and practising since 2017, and in recent years he’s been trained by some of the biggest names in the field – including Damon Cart, Steve and Connirae Andreas, Doug O’Brien, and Scott Jansen.
Yes. By default, sessions are recorded - and you choose how I can use your recording.
I run these 90‑minute Diagnostics for two reasons:
- To help you break the real pattern that’s been running your life
- To create training and educational clips so more people can see what’s possible
On the application you’ll pick one of three options:
- Free session – Your session is recorded as is.
- Free session + anonymised clips – Your session is free. I may use clips for training or content, but I blur or remove your name, face, and any identifying details.
- Private session – If you want a completely private session that cannot be used for any marketing or training, you can choose a paid 90‑minute diagnostic for $500 USD.
Recordings are stored securely. You’re always in control of how your session can be used, and you’ll make that choice before we meet.
"It's my very strong gut feeling that the NLP program has been the most effective thing I have done for my emotional and mental health in my entire life. "

"I have transformed from someone riddled with self-doubt and fear to someone who navigates life with peace, confidence, and openness to learning. "

"I recommend working with Chris 11/10, not just for the on-point skills and techniques that he so F***ING competently masters, but also for the kind, empathetic, and compassionate human being that he is. "

































When I connected with Chris, I felt lost. I had strayed from myself. I was stuck in a job that didn’t align with my values. I struggled to ask for my needs at work and in my relationships. My mind felt noisy and relentlessly caught in loops of overthinking, people-pleasing, and negative self-talk. Somewhere underneath all of that, I knew what I wanted. I wanted to return to conservation and meaningful storytelling. I wanted to use my voice to connect people, organisations, and communities with nature. But I felt like I was growing in the wrong direction, quietly betraying myself by staying small. Internally, I was disconnected from my confidence, my intuition, and my sense of purpose, and I carried a belief that I wasn’t really allowed to want more for myself. I started NLP with Chris hoping it might help loosen the constant fear of not being good enough. I was skeptical about the level of transformation promised … and was quickly blown away by how rapid and visceral the change actually was. Very early on, I could feel my brain changing. It felt physical. Like old pathways were being cleared away and replaced by new ones in real time. Our sessions never felt rushed or performative. Chris created a calm, grounded, genuinely safe space, one that made it possible to dive into uncomfortable beliefs and truths rooted in my past. The work felt steady, supportive, and deeply human, which allowed me to be honest about things I’d been carrying quietly, often unconsciously, for years. Sometimes decades. One of the first shifts was clarity. I began to understand what truly matters to me, and why fear had been keeping me stuck. We explored how much of my self-doubt stemmed from long-held beliefs about not being good enough, not being safe, or being rejected if I took up space. These beliefs showed up everywhere, in work meetings, creative expression, relationships, and any situation that required me to be heard or seen. At the centre of this work was a deep wound connected to my dad. For most of my life, I held an unconscious belief that I needed to prove my worth in order to be valued or make him proud. Over time, that belief shaped how I moved through the world. I chased achievement while avoiding visibility. I worked hard, doubted myself even when I was capable, and learned to associate being seen with judgment or rejection rather than safety. I felt this most strongly whenever I was asked to step into visibility. Filming and interviewing people used to trigger intense anxiety and a freeze response. Through NLP, we traced that fear directly back to the need to prove myself and the belief that being visible would lead to rejection. Once that pattern was processed, something shifted. The fear didn’t need managing or pushing through. It simply eased. I can now film, interview, and speak up with a confidence that feels natural rather than forced. We also worked deeply on trust, worthiness, and my relationship with success and money. I had long associated success with arrogance or guilt, and money with something uncomfortable or incompatible with meaningful work. Through this process, those beliefs softened and were redefined. I now see success as living in alignment with my values, freedom, creativity, contribution, and connection, and money as a practical tool that supports choice and impact rather than something to feel ashamed of wanting. Another powerful shift was how I now relate to fear and imposter syndrome itself. I learned that fear doesn’t mean I’m incapable. Often, it simply means I’m doing something new and haven’t built the skillset yet. That reframe changed everything. Fear stopped being an obstacle and became a signal to pause, reassess, and build capacity. Over time, this created real confidence and boldness, not surface-level courage. What’s stayed with me most is how this shows up in everyday life. When anxiety rises now, I can recognise it, ground myself, and use the tools Chris taught me instead of being overwhelmed by it. Even through recent heartbreak, I stayed connected to myself and learned to see rejection as redirection rather than a reflection of my worth. External changes followed naturally. I secured a new role aligned with my purpose. I confidently asked for and received more pay. I gained clarity around a path forward that balances freedom with stability. I feel clearer about my skills, my direction, and how to build a life that feels both meaningful and sustainable. Where I once felt like an anxious, self-doubting imposter, I now feel more grounded, empowered, and at peace. I feel safer in my own skin, more connected to my intuition, and more able to express myself authentically in both my work and my relationships. It’s hard to encapsulate the many other breakthroughs Chris helped facilitate. I’ve worked with other coaches before, and nothing has come close to this experience. Chris’s coaching style is calm, kind, and deeply effective. I’m incredibly grateful for this work. It didn’t turn me into someone new. It helped me come home and find myself. I don’t feel fixed. I feel free.

Before working with Chris, I was trapped in self-doubt and fear. I struggled to believe I was capable of running my own business, constantly questioning whether I had what it took to succeed. The weight of perfectionism, fear of failure, and feelings of inadequacy kept me stuck. No matter how much I wanted to move forward, something deep inside held me back. Chris’s mastery of NLP (Neuro-Linguistic Programming) was the key that unlocked my transformation. From the very first session, Chris created a structured yet flexible process that allowed us to safely explore the subconscious beliefs that were limiting me. His deep understanding of NLP helped me uncover fears I wasn’t even fully aware of—fears of being unseen, unheard, unsafe and not good enough. These were the hidden barriers that had been shaping my thoughts, emotions, and actions. Chris’s approach was methodical yet deeply intuitive & came to every session fully prepared, reviewing my progress, asking insightful questions, and tailoring each session to what I needed most in that moment. With NLP, Chris guided me to reframe my limiting beliefs, replacing self-doubt with confidence, fear with possibility, and hesitation with action. The impact was immediate and profound. For the first time, I felt empowered to take real steps forward. What once seemed like overwhelming obstacles became manageable challenges. I published my first LinkedIn post, restructured my workspace, and hired a business coach - things that had previously felt impossible. NLP helped me not only shift my mindset but also take action effortlessly, as if something within me had finally clicked. As each layer deconstructed, I began to see myself differently with more compassion, patience, and possibility. I realized I didn’t need to rush or be perfect. I could move at my own pace and trust that I was building something authentic. Even when feelings of shame or self-doubt surfaced, The NLP techniques Chris used were unconventional but effective at resolving the problems. Instead of getting stuck in old patterns, I found myself moving through them with confidence and self-trust. The transformation wasn’t just intellectual, it was deeply emotional and touching. Chris's ability to guide me through this process with patience, precision, and care made all the difference. Chris didn’t just offer support he provided a structured and powerful methodology that reprogrammed the way I saw myself and my capabilities. If you are looking for a practitioner who truly understands how to create deep change, I can’t recommend Chris enough. His expertise in NLP and his ability to create a safe non-judgemental space are unparalleled. This journey has shown me my own strength and power. If you’re considering this path, take the leap. The transformation is beyond anything you could imagine. It’s a journey to reclaim your power, peace, and limitless potential.

Working with Chris using NLP to address Core Wounds and limiting beliefs has been a complete game changer for me. After just two sessions, I noticed a huge shift in my ability to be present and truly listen during conversations, something I had struggled with due to brain fog and racing thoughts. By session four, I felt more confident and grounded, with a deep knowing that I already have everything I need within me to succeed. I gained clarity in identifying and processing my emotions, which helped me navigate challenges with calmness, confidence, and determination. After sessions five and six, I finally created and posted two videos on my YouTube channel, a goal I had procrastinated on for over a decade. The process felt surprisingly easy, and now I feel creative, inspired, and motivated to take consistent action. I’m also connecting with people more easily, having fun in social situations, and feeling relaxed and confident in my interactions. This entire process has been deeply empowering. Since our more recent sessions, I’ve noticed a major shift in my day-to-day life. By releasing critical inner voices and replacing them with encouragement, I feel lighter, more focused, and more aligned with my goals. Where I once felt blocked and uncertain, I now have clarity, direction, and excitement to create new goals without the weight of resistance. I’ve become less fearful of mistakes and better at recognizing subtle self-criticism before it takes hold. Those old internal patterns no longer control me, I now use them as cues to move toward growth. Our grief session brought unexpected healing and a profound sense of peace. Reconnecting with what I lost helped unlock a creative flow I hadn’t felt in years, inspiring new ideas for both my business and future work with others. Each session seems to build on the last, creating a sense of momentum and compounded transformation. Thank you so much, Chris, for your patience, insight, and the truly life-changing 12 week transformation. I highly recommend working with him to anyone ready to release deep-rooted patterns and step into a more powerful, authentic version of themselves.

I found Chris to be a great practitioner for many reasons. Number one, Chris was very patient and thorough in explaining the process and guiding me through each step of the way. He gives you his full attention and holds such a supportive space for you to get the most out of the sessions. Secondly, the level of comfort Chris creates is incredible. I was a bit nervous in the beginning and didn’t know what to expect, but his calm, relaxed, and no-pressure demeanor helped me go deep into the exercises, which resulted in powerful transformation. Chris is also extremely knowledgeable in this field. It’s clear he knows his craft, and the results speak for themselves. The experience was gentle yet highly effective. Chris guided me through every part of the process, and if I was ever stuck or unsure, he was right there to help me stay on track. We worked through a variety of areas where I needed support, including fear of large social situations, fear of confrontation, and the blocks holding me back from starting my own business. Through Chris’s guided NLP process, we cleared a lot of past trauma that had been stored in my subconscious mind. The most amazing part was that we didn’t just clear old beliefs from the past; we also spent time visualizing and installing a new future. After each session, I felt inspired and energized to take action in these areas without fear or limitation. Now that time has passed, I can confidently say the sessions with Chris have helped me profoundly. I’m far more comfortable in social settings, my fear of confrontation has dropped significantly, and I feel stronger, more confident, and empowered. Lastly, I’ve begun taking real steps toward creating my own business, something I had procrastinated on for years due to fear of failure and overwhelm. Once that fear was released, a natural energy and creative flow took over, creating incredible forward momentum. I give Chris and his methods my highest praise. The amount of change I experienced in 12 short sessions was amazing. I would recommend Chris to anyone seeking deep, lasting, and life-changing transformation.

I have been working with Chris and the changes have been so amazing I have to pinch myself. When we started, I felt so stuck, feeling invisible, overwhelmed, and unsure of myself. Now I have a grounded and authentic sense of who I am. Through NLP, we uncovered deeply rooted beliefs and patterns that had shaped my life in ways I never fully understood. I realized that many of the struggles I faced weren’t personal failures but the result of past experiences that created my identity. From the very first session, I began noticing shifts. The patterns that once held me back started to lose their power over me. I discovered inner resources I never knew existed, and challenges that had once felt permanent became opportunities for growth. NLP didn’t change me; it helped me uncover who I truly am beneath the layers of fear, guilt, and limiting beliefs. As these transformations became solidified, I felt more confident and in control of my life. I started to set boundaries without guilt, communicate openly, and honor my needs without feeling like a burden. The deep shame and self-doubt that had weighed me down for so long were replaced by a growing sense of ease and self-acceptance. I no longer felt like I had to constantly prove my worth; I simply knew that I was enough. The impact of this work reached every part of my life. In my personal relationships, I became more comfortable prioritizing my well-being and expressing myself without fear. I started accepting compliments and gifts without shame, realizing that being seen wasn’t something to fear but something to embrace. I also noticed that people around me started responding differently, recognizing the shifts in my energy and confidence. Professionally, I experienced an incredible transformation. I launched an Instagram campaign for my business, and within a few weeks gained over 30,000 followers. The overwhelming support and positive feedback reflected the confidence and self-worth I had cultivated. I also shifted my relationship with money, where before I felt guilt and resistance, I now embrace financial abundance with confidence, making empowered choices about my work and income. I no longer see risk as something to fear but as an exciting part of growth and expansion. Perhaps the most powerful shift of all is in my identity, who I have become. I no longer wait for permission or fear judgment. I’ve learned to support myself, trust myself, and embrace the joy of living authentically. I’ve discovered that life isn’t something to navigate cautiously; it’s something to fully experience with excitement, curiosity, and gratitude. Thank you, Chris, for helping me unlock the best version of myself. The transformation I’ve experienced has been beyond what I imagined possible, and I am deeply grateful for the empowerment and freedom I now carry with me every day.

I recently worked with Chris Leddy for 12 sessions, and the experience has proven very deep and revealing regarding the aspects that were holding me back without me even knowing, such as fear of abandonment, fear of being hurt (physically), fear of doing something wrong, fear of saying something wrong & lack of enthusiasm for living. From the very first session, Chris created a safe and supportive environment that allowed me to delve deep into my core beliefs. His empathetic approach and expert guidance helped me uncover and reshape limiting beliefs. The techniques he used were both profound and accessible, making each session enlightening and empowering. Over the course of the NLP program, I noticed several improvements in my mindset from a more improved response to the life challenges to a more detailed map of my triggers and the needs behind those. Little by little, I began approaching life with renewed confidence and a more positive outlook, as the challenges that once seemed insurmountable now feel manageable thanks to Chris' skill. Overall, working with Chris gave me the strength to look over the unpleasant aspects of my life with a proactive and resourceful view and find new strategies to handle them. So, if you're looking to make meaningful changes in your life and break free from limiting beliefs, I wholeheartedly recommend working with Chris Leddy

Firstly, I feel such deep gratitude for these tools (NLP) ☺️🙏🏻🤍 and especially for my incredible practitioner, Chris. Over the past three months, I’ve noticed so many meaningful changes in how I experience myself and life. Healing Core Wounds: Before, I carried some deep, significant wounds around abandonment, rejection, and the fear of losing people. These patterns were quietly running through so many parts of my life, shaping how I related, how I protected myself, and even how I held back love. Through Chris’s method, I’ve healed those wounds with compassion instead of resistance. I’m no longer driven by fear of being left behind or unseen. There’s a calm confidence now, a knowing that I’m safe, loved, and whole, even when things change. Accessing My Inner Resources: I used to feel unhappy and trapped, unable to reach the inner resources that make life full like freedom, significance, connection, and empowerment. My biggest struggle was feeling stuck, like life was happening to me. Now, I know that in every moment, I’m creating my reality. I can access freedom and empowerment anytime I choose to. Balanced Relationships: I realized that many of my relationships weren’t balanced, mostly because I didn’t know how to say “no.” These days, I choose myself first, no matter what. It’s not selfish anymore; it’s self-honoring. Emotional Awareness: NLP has helped me see that triggers are simply signs that I’m missing a resource, not proof that something’s wrong. Before, I didn’t notice how feeling unseen could make me feel weak, unloved, and trapped. Now, when that old feeling comes up, I hear a calm voice inside saying, “I’ve got your back. I see you, my love.” Task Completion: For over 30 years, I struggled to finish what I started. Now, I complete most tasks with ease - and if something doesn’t serve me, I give myself permission not to begin at all. Self-Compassion: I grew up in an environment where shame and guilt were used as motivation. For so long, I blamed myself for everything and even felt shame just for existing. Today, I refuse to betray myself like that. I no longer carry that blame, because I know my worth, I am a valuable human being. Confidence and Independence: I feel stronger and more confident in going after what I want. I don’t depend on others for my sense of worth, and I choose to keep only healthy, supportive relationships in my life. This journey has truly been life-changing. 🌟 I can’t recommend Chris and The Ledonian Method enough - his guidance, wisdom, and skill have helped me transform on every level. The tools he’s shared continue to empower me each day, and I feel more free, grounded, and fulfilled than ever before. If you’re ready to experience real change, this work is truly a gift & beyond worth it.

When I first started the 12 weeks working with Chris, I wasn’t focused on a single issue. Well, I was, but soon found out that I was asking myself the wrong questions. During our sessions, we took a flexible, week-to-week approach where I’d identify a recent challenge or area of difficulty I wanted to work through. Both challenges in my personal or business life, and Chris was always ready to dive in and help me gain clarity. The transformation I experienced in each session was incredible. Using NLP, we revisited past events and reframed them with resourceful, empowering states . Every time, I left the session feeling a significant shift in clarity or emotional release. While it’s hard to pinpoint external changes, I noticed a profound internal shift—I feel happier, more at ease, and more in tune with myself. Chris has a unique talent for creating a safe, non-judgmental space where I always felt supported. His creativity and skill in guiding the process, even when I didn’t know exactly what I wanted to address, stood out to me. He consistently kept the sessions engaging, easy, and even fun, while steering me toward deep, meaningful insights and resolutions. I would wholeheartedly recommend Chris to anyone who feels their past is holding them back or wants to shift their mindset in a lasting way.

The changes have been so remarkable and dramatic with the 12wk NLP program, and I am really thankful to Chris 🙏 for his skill and patience. I really struggled with feelings of guilt and fear around asking for money, and now I have found peace and self-compassion . In our initial sessions, I shared with Chris my strong discomfort around asking for money. I often felt guilty and like a bad person for doing so. This weight had burdened me for as long as I could remember, and more alarming, I wore it like a badge of honor. Going through the NLP process helped me recognize that asking for money can be rooted in self-compassion and a healthy acknowledgment of my own worth . This shift allowed me to feel proud of my value. For the first time in ten years, I stated my salary expectations during a critical job interview, free from guilt and fear that once held me back . As our sessions progressed, my breakthroughs deepened . I revealed feelings of being a burden at work, especially when struggling with numbers. Shame and guilt surrounding my learning ability had plagued me. NLP gave me clarity, and I embraced a lighter, more curious approach to learning . The shame and guilt faded, replaced by patience and willingness to grow . I am now more open to learning new skills without fear of failure or the urge to hide. In later sessions, we worked through feelings of exclusion and not belonging, which I had often perceived as personal deficiencies. Chris helped me cultivate a deeper sense of significance and understand that my value isn’t contingent on others' perceptions . I now feel calm confidence in my choices and behaviors, realizing I can contribute and choose how I engage in any situation. Fear of loss and doubt had also played a role in my mindset. By going back to the cause and with the addition of powerful resources, Chris helped me find inner strength and calm . This inner knowing of peace has allowed me to embrace both good and challenging moments with much more ease, even navigating parenting with greater compassion . In summary, my journey with Chris has been nothing short of inspiring . Knowing I have resources, new perspectives, and through the NLP process, I have transformed from someone riddled with self-doubt and fear to someone who navigates life with peace, confidence, and openness to learning. Chris’s guidance has been invaluable, and I genuinely look forward to each session. If you’re looking for a coach who truly cares and knows how to help you grow, I wholeheartedly recommend Chris .

I had the privilege of doing 12 weeks of NLP with Chris 🌸. From the very beginning I felt Chris being confident and fluent in NLP. Before enrolling I thought I knew something about my feelings and their background however I was greatly mistaken in a good way. During the process I realized that I definitely did not have a slightest clue about what is going on underneath the mundane emotions and how the core wounds were affecting my everyday life in such a massive way. Session by session it became easier to see what is behind certain things. Meanwhile, as I describe it, the useless rubbish patterns were removed and I have had more peace and calm in my life. I have been extremely rigid prior to working with Chris and now have a kind of mental freedom I haven't had at all in my entire life, which is all new for me and astounding really. My ability to tune into my emotions and understand what is happening and how to respond has been an invaluable lesson from the NLP sessions. One of the big changes is I can see how a huge lack of resources my whole family has had, the more I feel unconditional love and acceptance for them, whether they have passed or are present. I have tried some traditional therapy many years ago and it was not a huge success. One of the major challenges that has caused me so much pain, anger and rage for the past several decades was with a person which I called Person D. I’ve come to a deep and genuine realization. I’m letting it be and letting it go. I’m no longer trying to change it, fix it, or shape it into something different. I’m accepting it exactly as it is. And in doing so, I’ve found a profound sense of freedom. For so long, so many aspects of my life have revolved around the need for me to constantly change, adjusting, adapting, reshaping myself just to be accepted, to be approved. But approved by whom? And for what? What if, for once, I didn’t have to be the one who keeps changing? What if I was enough just as I am? What if I was the first to say: I am okay. I don’t have to alter myself to fit someone else’s standards. I am already whole. And that’s exactly what I’m choosing to do. The beautiful thing about this process is you get to "re-decide" the choices you made unconsciously and choose a new way that supports you now and in the future. It's my very strong gut feeling that the NLP program has been the most effective thing I have done for my emotional and mental health in my entire life. I can really warmly recommend Chris, his skills and his wisdom. With him you are in safe hands.

I am immensely grateful for having met Chris. He’s guided me through so many deep coaching experiences that have been literally - yes, I mean literally - life changing in just 3 months. I think one of the biggest achievements (and I’m using this as an umbrella term for multiple of the things that he’s helped me improve substantially) in my life that Chris has guided me towards is a palpable, tangible AF sense of flexibility. So, what do I mean by that? I mean that I can most of the time choose how to respond in situations where before I used to react instead. Like what, specifically? For example, I relate differently to male figures, no longer putting them on a pedestal as I used to before - you can easily see how that can lead to a massive shift towards the better in my relationships with the opposite sex, right? I have more compassion towards myself and implicitly, with those around me. This means that if I make a “mistake”, I will focus on how to improve, instead of dwelling on what just happened, which used to prevent me from moving on, and had me stuck in repeating the same “mistake”... I can look people in the eye and be my authentic self, whatever it is that I do. This means I can connect with and hold space for myself and others, and, at the same time, recognize when boundaries are necessary, and have no trouble asserting them. I am more confident in myself and my competencies and more daring and action-taking when it comes to pursuing my dreams - which I used to be scared of and procrastinate on, before. I recommend working with Chris 11/10, not just for the on-point skills and techniques that he so F***ING competently masters, but also for the kind, empathetic, and compassionate human being that he is. My heartfelt gratitude and appreciation, and eagerness to continue working together…

NLP is a powerful model, and Chris masters its different aspects in a skillful, empathetic, and accomplished way. He is fully present throughout the process, allowing me to immerse myself in the experience at my own pace. This work goes deep into the subconscious, and while moving along our timeline, vulnerable areas often surface. Through his guidance, I was able to navigate these moments safely and effectively. Over the 12 weeks, I moved through deep areas of disconnection with myself, almost like a coming home, and began to fully accept who I am. Situations or people that used to trigger strong negative emotions no longer hold that charge. I feel free from the weight of the past and fully present in the future. I notice greater calm and serenity in everyday life, and when tense or upsetting moments arise, I can release the tension faster and allow emotions to pass without analysis or judgment. I highly recommend Chris to anyone ready to transform unconscious limiting beliefs, neutralize old emotional charges, and reconnect deeply with themselves. 🙏

Reflecting on my 12 sessions with Chris, wow so much has changed. I have always been shy and hesitant to express myself, but now I really find communication easy. Conversations that I avoided and seemed scary I now see as a chance to connect and grow, which is so crazy to think now. My ability to communicate has improved so much, it’s hard to believe that I had so much fear expressing myself. Trust was another challenge. I used to fear rejection and doubt my ability to trust others. Through our sessions a major shift was I realized that peoples challenges aren’t rejections, they’re part of life, and I’ve learned to trust those who truly care. This has helped me build stronger, more meaningful relationships. I’ve also embraced my self-worth. I now know that I am enough. My value is not determined by others' approval, but by my own belief in myself. This re-acceptance has brought peace and empowerment, and I love myself more than ever before. One of my biggest breakthroughs was learning to control overthinking. I used to turn small problems into mountains, but things just don't seem to bother me as much if at all. It’s really not a big deal, I can focus on what is important to me. My thoughts are purposeful, and I no longer let unnecessary worries take over. I’ve also grown in my ability to love and appreciate myself. I no longer compare myself to others or feel shame. I accept my body and my journey, and confidence now radiates from within. One of the big changes is just my love for myself and seeing myself as a confident strong person. I once felt unworthy, but now I know I’m capable, powerful, and deserving of success. Every challenge I overcome strengthens me, and every step brings me closer to becoming the best version of myself. A huge thank you to Chris for his expertise and dedication in helping me achieve this transformation through NLP. Your support has been invaluable in bringing me into a new chapter of my life. I’m incredibly grateful for this journey. It has been so worth it, and I feel so much happier and more at peace. Thank you for guiding me to feel better, and for helping me unearth this incredible new version of me 🙏☺️.

I worked with Chris for 12 weeks and there has been so many positive changes for me. Throughout our sessions, I’ve noticed a profound shift in my relationship with work, my self-worth, and connection to who I am. I no longer carry this deep sense of unworthiness that once weighed me down. I’ve started treating myself with more care, buying better things, dressing well, and honoring myself in a way that I truly deserve. My inner dialogue has shifted to be supportive and encouraging, and I feel lighter, more empowered, and confident in my choices. What once felt like a burdensome routines now feels freer and more fulfilling. I no longer resist work, it’s just a job, not a struggle. I find joy in small moments - going for a walk, enjoying the beach, connecting with friends, and appreciating the little things in life. Thank you so much Chris for your profound contribution to my life.♥️♥️♥️

I worked with Chris through his NLP program, and the impact was meaningful. Chris helped me identify and dismantle the limiting beliefs and mental patterns that had kept me stuck for years. I came to him with two clear goals: to create change in my career and to find a relationship. Through our work together, I learned how to sit with difficult emotions, navigate challenging situations with clarity, and build genuine self belief and resilience. Within about two months, I made major life changes, including leaving a role I had been in for many years. Around the same time, I entered a new relationship, and ten months later we are now engaged, a milestone I never imagined thought could happen, Chris would always say "little by little all of a sudden" 🙂. And it proved true. A few other changes to note. I developed greater emotional awareness, courage, and trust in myself. This showed up in several areas, including physically. I ran a half marathon, and for the first time my self talk during training and the race itself was supportive and encouraging rather than critical or defeating. That alone showed me how deeply the work had landed. Chris is an exceptional NLP practitioner who creates real, lasting change. I would highly recommend Chris to anyone who knows they are capable of more and wants to move forward in areas where they feel stuck. Thank you, Chris, for your guidance and support.

I came to Chris initially for help with career challenges. I'd been feeling stuck and, at a level I didn't want to admit, like I was on a path to failure. This was a pattern that throughout my adult life had materialized as a series of misdirected efforts towards career paths that were eventually abandoned. Although I've now found a calling in my life that gives me a lot of purpose and joy, I was avoiding doing simple tasks in front of me because at an unconscious level, I believed I was a failure. In two sessions, Chris helped me remove what had been blocking me and redefine how I felt towards success, work, money, and more profoundly, myself. I noticed instant changes and working became more fluid and enjoyable. With a new ease, I was taking care of tasks that previously I would have fretted over repeatedly not-doing. The work has had broad implications. Whereas before, I had a "problem of feeling stuck," since our sessions, I don't even believe it's possible to truly be stuck. The feeling of being stuck is a call to shift attention, to investigate, to change your speed or approach. While the work opened up a lot of possibilities, I can't be stuck again, darn. Next, over two sessions, Chris helped me radically shift a lifelong pattern that had been affecting love and relationships in my life. Chris helped me connect to what I really value and want in a relationship and helped me enable myself to show up relationships in a centered and authentic way. Prior to our sessions, I was worried I was doomed to have old patterns repeatedly plague my romantic relationships for the rest of my life. The transformation has been radical as I now operate totally differently in relationships, it's a bit like watching a totally new person navigating relationships and I like this new person! I recommend Chris to anyone ready to do this kind of work. If you're on the fence, that's your sign, it's rare to find someone that creates this level of real change.

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