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case studies
Sarah Hight 🇳🇿
Conservationist & Marketing Consultant
Starting state:
✦ Felt lost, grown in the wrong direction, and betraying herself.
✦ Feels stuck in a job misaligned with her values.
✦ Constant overthinking, people-pleasing, negative self-talk, afraid to want more.
✦ Intense anxiety and freeze around visibility (filming, interviewing, speaking up).
✦ Deep father-related wound around needing to prove her worth to be valued.
Main patterns:
✘ Not worthy / not safe / I will be rejected if I take up space
✘ Achievement without visibility / fear and shame around success and money
✘ Not enough / unsafe / I cannot be trusted to succeed
✘ Stupid / not capable / I will fail if I try
✘ Misunderstood / unheard / no one will get me
✘ Weak / useless / My voice is not heard
✘ Abandoned / alone / I cannot rely on myself
✘ Unseen / unheard / my presence does not matter
✘ Disliked / unlovable / people will reject me
✘ Do not belong / out of place / I am not accepted
What we did:
✔ Processed core father wound and reorganized beliefs around worth, good enough to "I just know".
✔ Reset success beliefs now expressing and aligning with core values vs distorting self image.
✔ Reset money beliefs as now a tool to impact and skill-sets vs I am not worthy of money.
✔ Installed new identity-level patterns around trust, self expression, boldness and success.
✔ Collapsed the emotional patterns around shame, guilt, anxiousness, negative self talk and fear.
✔ Resolved a deep imprint, no win payoff around being authentic vs visibility and belonging.
✔ Resolved a deep childhood imprint around humiliation that caused the wound of I am stupid.
✔ Reset the I am voiceless pattern by unlinking the fear of speaking "her truth" vs I will be rejected.
Outcomes:
★ Can film, interview, and speak up with natural confidence instead of fear.
★ Landed a role aligned with conservation and storytelling, asked for and got more pay.
★ Redefined success as linked to freedom, creativity, contribution not arrogance.
★ Redefined Money belief as a tool for impact and based on skills not identity worth.
★ Anxiety signals "what do I need" vs panic and racing thoughts.
★ Rejection is redirection, not a verdict.
★ Shifted from anxious, self-doubting imposter → grounded, empowered, at peace.
★ Self talk is now "I back myself, I've got this" overthinking has dropped massively.
Hero quote:
“It didn’t turn me into someone new. It helped me come home and find myself. I don’t feel fixed. I feel free.”
Katarina Kapusnak 🇸🇰
Founder of Life Alchemy Mastery
Starting state:
✦ Trapped in self-doubt, fear, perfectionism; didn’t believe she could run her own business.
✦ Deep fears of being unseen, unheard, unsafe, not good enough.
✦ Shame and self-doubt resurfaced whenever she tried to move forward.
✦ Behaviors of freezing, hiding, avoiding, over preparing show up.
✦ Core Meta belief: I can't have money and fulfillment.
Main patterns:
✘ Hidden subconscious beliefs about safety and worth sabotaging action.
✘ Perfectionism + fear of mistakes = paralysis and overwhelm.
✘ I am not good enough = shame, guilt and feeling like I am not experienced.
✘ I am defective / something is wrong with me.
✘ I am not capable to succeed / I am incompetent / ashamed I can't do it.
✘ I am powerless / trapped / I can't handle this.
What we did:
✔ Reframed core beliefs, turning self-doubt into confidence and fear into possibility.
✔ Dissolved the I am not good enough/worth standard and replaced with "I just am".
✔ Layered in unconscious resources of peace, connection and love that built internal trust.
✔ Shame and guilt standards re-evaluated by processing parental and environmental imprints.
✔ Resolved a deep imprint that caused a no win payoff that was collapsing her personal power.
✔ Collapsed the competing reality of "I can't have money and fulfillment.
✔ Built internal patterns around fearless, playful, connection, compassion to reset the I am powerless, defective, not capable patterns.
Outcomes:
★ Took actions that felt impossible before: first LinkedIn post, hired a business coach.
★ The overwhelm and pressure to succeed is gone, now calmness and certainty.
★ Emotions of playfulness, compassion, love present day to day vs shame, guilt and fear.
★ Self-doubt is replaced with trust, capability empowerment, creativity instead of getting stuck.
★ Identity shift: reclaimed strength, power, and authenticity as internal defaults.
★ Inner voice says, "you have got this, take baby steps, be creative, I'll find a way."
★ Strong internal beliefs of "I trust the answers will come in the right moment."
Hero quote:
“This journey has shown me my own strength and power. If you’re considering this path, take the leap. The transformation is beyond anything you could imagine.”
Meaghan G. 🇺🇸
Digital Advertising Consultant
Starting state:
✦ Brain fog, racing thoughts, struggles to be present and really listen.
✦ Procrastinated on starting YouTube for over a decade.
✦ Strong inner critic and subtle self-criticism, blocked and uncertain emotionally.
✦ Behaviors of freezing, stalling, avoidance triggers emotions of shame, guilt and self loathing.
Main patterns:
✘ Overthinking + inner critic → paralysis and long-term procrastination.
✘ Difficulty identifying and processing emotions; unprocessed grief.
✘ Unseen / unheard leads to distorting. I am misunderstood = needy / embarrassed
✘ I am powerless / stuck = stressed / pressure / defeated.
✘ I do not matter = I don't deserve success.
✘ I am weak = I give up too easily.
✘ I am rejected = I am not important.
What we did:
✔ Reshaped limiting beliefs around capability, success, money and worth.
✔ Released critical inner voices and installed encouraging self-talk.
✔ Processed Grief and created presence with loved ones again that reopened creativity.
✔ After 2 sessions: big improvement in presence and listening and enjoyment in social life.
✔ By session 4: confident, grounded, strong sense she had what she needed to move forward.
✔ After sessions 5–6: finally posted two YouTube videos after 10 years of stalling.
✔ Built in unconscious access to freedom, creativity, curiosity, focus, courage, resilience.
✔ Resolved conflicts: work stops me from my dream vs it can be fuel for your dreams.
✔ Collapsed a no win payoff causing black and white thinking around energy/enthusiasm for life.
Outcomes:
★ Easier presence in conversations with work and ability to focus and execute.
★ Day to day emotions of grounded, peace, compassion, joy and creativity now default.
★ Broke 10-year content block; now feels creative and motivated.
★ Connects socially with ease; relaxed and confident with others.
★ Embracing mistakes; uses problems as a cue for growth, not a cage.
★ Grief work unlocked peace, love and a new wave of creative ideas.
★ Clarity on future, mistakes are part of success, embracing the process vs running from it.
★ Inner voice: your timing is perfect, your capable, trust yourself.
★ Actions are intentional and empowered vs old response of overwhelm and stuck.
Hero quote:
“Where I once felt blocked and uncertain, I now have clarity, direction, and excitement to create new goals without the weight of resistance.”
Mike Dizio 🇨🇦
Podcast Host for Personal Development School
Starting state:
✦ Fear of social situations, stalling in conversations.
✦ Fear of confrontation, prefers to agree and withdraw.
✦ Long-standing blocks around starting his own business, procrastinating for years.
Main patterns:
✘ Social and confrontation anxiety limiting relationships and opportunities.
✘ Trauma and beliefs keeping him small and stuck.
✘ Fear and overwhelm around entrepreneurship.
✘ I am stupid, leading to shyness and shame for not moving forward.
✘ I am disconnected and don't belong = sabotaging relationships
✘ I am worthless = not valuable skills, stagnant in life.
✘ I am weird = stonewalls for protection and trades it for disconnection.
What we did:
✔ Clearing trauma stored in the subconscious that connected to shame/hiding patterns.
✔ Created a calm, no-pressure, safe internal default.
✔ Transformed past experiences and installed a resourceful “future self.”
✔ Resolved deep imprints around family standards imposed on value and worth.
✔ Unlinked bottle necks around masculinity, self value and relationship wounds.
✔ Built in choice around connection needs that aren't solely reliant on people.
✔ Weirdness reframed into uniqueness and significance = seeing oneself vs do others see me.
Outcomes:
★ Much more comfortable in social settings and is present and connected to himself.
★ Fear of confrontation dropped significantly and his voice shows up when it matters.
★ Feels stronger, more confident, and empowered in day to day life.
★ Self talk is supportive and more aligned with values.
★ Finally began taking real steps toward his own business; fear gave way to energy and creative flow.
Hero quote:
“The amount of change I experienced in 12 short sessions was amazing. I would recommend Chris to anyone seeking deep, lasting, life-changing transformation.”
Somayeh Golmohammadi 🇮🇷
Data Scientist, Social media Influencer
Starting state:
✦ Felt invisible, overwhelmed, unsure of herself.
✦ Deep shame, guilt, and self-doubt; felt she had to constantly prove her worth.
✦ Struggled to set boundaries, receive, or embrace visibility causing anger.
✦ Guilt and resistance around money, accepting gifts and compliments.
✦ Feels like someone is holding her back from success.
Main patterns:
✘ Identity built around fear, guilt, and “I’m not enough, I don't matter.”
✘ People-pleasing and fear of being a burden.
✘ Hiding from visibility and abundance affecting purpose and relationships.
✘ I am a bad person, unloved, unheard = anger and disappointment.
✘ I am betrayed, abandoned and alone = emotional volatility, highs and lows.
✘ I am stupid, leading to shyness and shame for not moving forward.
What we did:
✔ Cleared fear/guilt patterns that were connected to childhood imprints and early life
✔ Built safety in being seen, reframed distortions around communication and neediness.
✔ Clearing trauma stored in the subconscious that connected to shame/hiding patterns.
✔ Layered in resources of empowerment, joy, peace, compassion, forgiveness as defaults.
✔ Reset the beliefs around risk, money, standing out, assertiveness and internal trust.
✔ Installed behavioral flexibility patterns to increase choice in personal, business and life.
Outcomes:
★ Grounded, authentic sense of self; no longer feels invisible.
★ Can set boundaries without guilt; receive compliments/gifts without shame.
★ Launched an Instagram campaign and gained 30,000+ followers in a several weeks.
★ Embraces financial abundance and takes empowered risks, see risk as exciting vs fearful.
★ Identity shift: no longer waits for permission; lives with excitement, curiosity, gratitude.
Hero quote:
“NLP didn’t change me; it helped me uncover who I truly am beneath the layers of fear, guilt, and limiting beliefs.”
Dan Schimbischi 🇷🇴
Educational Programs Manager
Starting state:
✦ Unconscious fears: abandonment, being hurt, doing/saying the wrong thing.
✦ Overall lack of enthusiasm for life.
✦ Challenges felt heavier than they “should.”
Main patterns:
✘ Hyper-vigilance and fear of making mistakes or upsetting others.
✘ Deep safety/abandonment fears = freezing, withdrawal, stonewalling behaviors
✘ Low baseline excitement = feeling numb, hopelessness.
✘ I am disconnected from myself = feel like I am hiding in life
✘ I am stuck = feel like I am going no where.
What we did:
✔ Resolved multiple deep imprints in the subconscious that linked to fear/abandonment patterns.
✔ Created internal safety patterns, grounded, being ones own shield/protection.
✔ Resolved deep imprints around family upbringing connected to mistake/failure beliefs.
✔ Layered in resources of love, empowerment, empathy, joy and playfulness.
✔ Reframed disconnection = seeing oneself created response of peace, love, authenticity.
Outcomes:
★ Deep sense of peace and groundedness is available anytime.
★ More positive mindset and outlook accompanied with supportive self talk.
★ Challenges now feel manageable instead of overwhelming.
★ Knows his needs; can respond proactively instead of reactively.
★ Greater resilience facing unpleasant aspects of life.
★ Limited to none irrational fears coming up in day to day life.
Hero quote:
“Working with Chris gave me the strength to look over the unpleasant aspects of my life with a proactive and resourceful view and find new strategies to handle them.”
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